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Tips to improve your digestion before the upcoming festive season

Tips to improve your digestion before the upcoming festive season

Tips to improve your digestion before the upcoming festive season New Delhi: While we are busy celebrating festivals, our bodies work overtime to digest the heavy festive food. They might… Read more »

Eat Mediterranean-type food for healthy heart

Eat Mediterranean-type food for healthy heart

Eat Mediterranean-type food for healthy heart London: A high fat Mediterranean-type diet, which includes omega-3 fatty acid, olive oil and nuts, is good for heart and overall health, say experts… Read more »

Want to lose weight? Include these foods in your diet!

Want to lose weight? Include these foods in your diet!

Want to lose weight? Include these foods in your diet! One doesn’t have to starve oneself to lose weight, you can always do it by eating the right kind of… Read more »

7 reasons why you should eat garlic everyday

7 reasons why you should eat garlic everyday

7 reasons why you should eat garlic everyday Garlic, considered as the natural wonder drug, has many vital nutrients including vitamins, amino acids, and enzymes. Often used to add flavor… Read more »

Safe-to-eat spinach on your way

Safe-to-eat spinach on your way

Safe-to-eat spinach on your way New York: Scientists have reported a new, easy-to-implement method to disinfect green leafy vegetables like spinach to reduce outbreaks of illness. Leafy vegetables are washed… Read more »

Four ways tomatoes can be dangerous for you

Four ways tomatoes can be dangerous for you

Four ways tomatoes can be dangerous for you As someone very correctly put it, “Knowledge is knowing that Tomatoes is a fruit. Wisdom is not putting it in a fruit… Read more »

Low-fat diet leads to more fat loss than carb restriction

Low-fat diet leads to more fat loss than carb restriction

Low-fat diet leads to more fat loss than carb restriction New York: Contrary to popular claims, restricting dietary fat can lead to greater body fat loss than carbohydrate restriction, even… Read more »

Instant oatmeal breakfast curbs appetite at lunch

Instant oatmeal breakfast curbs appetite at lunch

Instant oatmeal breakfast curbs appetite at lunch New York: Having a hearty portion of instant oatmeal for breakfast enhances satiety and feelings of fullness, thereby helping you eat less at… Read more »

Exercise and diet control can prevent gestational diabetes

Exercise and diet control can prevent gestational diabetes

Exercise and diet control can prevent gestational diabetes London: A combination of physical activity and diet control can help prevent gestational diabetes mellitus (GDM) in women who are at high… Read more »

Mild drinking can lower disability in chronic pain patients

Mild drinking can lower disability in chronic pain patients

Mild drinking can lower disability in chronic pain patients London: Treating chronic widespread pain with a glass of wine or a pint of beer may not sound like a good… Read more »